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Fitness

What we miss about Canada
Travel

Check out our Canadian ‘MISS List’

Making the HUGE move from rural Ecuador into Mexico a few weeks ago sure has us dazzled by the abundance that surrounds us.  I mean a plethora of options available in every sense!  Doesn’t that sound crazy?  When most people think of Mexico, they don’t usually relate that into having ANY creature comfort in existence, but that is how we feel! You should see us in the stores, we probably look like we have a…

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Our Workout Routine in Ecuador Kashlee
Travel

Our Workout Routine in Ecuador

Right before we left Canada to make the big 7,000km journey to Ecuador, we were killing in with staying on top of our workouts! We had just completed 60 days of Body Beast and I snuck in a few ’21 Day Fix’ and ‘Piyo’ workouts in there as well.  When we got down to our small beach front town of Puerto Cayo, we came to a shocking realization…. NO WEIGHTS! We were thinking of continuing…

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