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Kashlee's Journal

Kashlee on The Doctors : “How Instagram Almost Ruined My Life”

Social media mental wellness and addiction. A decade ago these seemingly trivial issues didn’t even exist, but now they are overwhelming the core of our emotional and mental well-being. I would know – over the last few years I have personally battled with an Instagram addiction and the damaging effects social media was having on …

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August Roundup 2019 – Filming in Hollywood & Big Milestones

I swear August went by faster than a bolt of lightning. Anyone with me on that? I can’t believe that as I write this blog today, I only have ONE WEEK LEFT at the RV. While most people might start packing the night before a trip, I have to start a little early because I …

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I Quit Alcohol For 1 Year – Here’s What I Learned

Here is a post I never saw myself writing.  On August 31st I rang in one full year without alcohol. Not even one little drop. This came as a surprise to a lot of people because if you know me personally, you would have most likely seen me in my natural habitat, which is with …

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July Roundup 2019 – RV Living & Self Care Routines

Cheers to this being the second monthly roundup post which I decided to continue after getting great feedback from you guys on the first one I put out last month. July came and went like it was only a week long! Anyone else with me on that? I spent the month continuing to cook healthy …

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Vegan No-Bake Choco Peanut Butter Slices – Healthy RV Desserts

Hold onto your knickers because these choco-peanut butter slices are going to literally BLOW YOUR MIND. Okay, I get a little excited about desserts, but this IS a dessert to get insanely excited about. Why? Well, they are: Vegan Gluten Free Refined Sugar Free Raw No Bake Nothing Artificial But most of all, they’re TO …

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15 Minute Burrito Bowl – Healthy RV Meals

For me, a burrito is the ultimate type of comfort food. It’s warm, cheesy, filling and full of delicious flavour, but it’s not really considered the healthiest thing out there. Usually they are packed with chemical-filled sauces, massive amounts of cheese or sour cream, and wrapped up in a white tortilla adding quite a few …

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June Roundup 2019 – Back in Kelowna + Making Healthy Habits

Welcome to the FIRST of my monthly roundup posts where I get more personal into my daily lifestyle, routines, struggles, wins and thoughts! I recently did a poll on social asking what people wanted more of, and that was overwhelmingly a deeper look into my life. I realize that not everyone has the type of …

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20 Things I Missed (and didn’t miss!) About Canada After Living in Asia

Canada and South East Asia couldn’t be farther from each other. I mean that both geographically and in terms of day to day life. They are strikingly different. Spending 6 months (mostly in Vietnam) was certainly an adventure. I’m going to give it to you straight here: I loved it and hated it at the …

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