There are two types of sunscreens out there:A) One type simply sits on top of skin and reflects harmful rays back at the sun and away from your body.B) The other type absorbs the harmful rays into your skin and then performs a chemical reaction to neutralize the dangers. Which one do you want on …
I had no idea what plantar fasciitis was.I mean, I knew it had something to do with feet, but it was a term I had never Googled or thought any more about. And here I was – naively travelling around the world, wearing nothing but flip-flops year after year, not paying any mind to the …
To say I am a passionate non-smoker is an understatement. Anyone that knows me personally can vouch there is nothing in this world I dislike more than cigarette smoke. Travelling to different countries, especially developing ones, can certainly be difficult for someone like myself, who is extremely sensitive to smoke. At this moment in time, …
Raise your hand if you’ve ever gotten sick after flying! ??♀️ Probably everyone has their hand up because it’s a super common occurrence! In fact, the Journal of Environmental Health Research says you’re up to 100 times more likely to catch a cold on a plane than you are in your normal routine. Gross.Nothing puts a wrench …